Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. Yoga Sūtras of Patañjali, the father of Yoga defines yoga as "the stilling of the changing states of the mind". Yoga has also been popularly defined as "union with the divine" in other contexts and traditions.
Indian monks, beginning with Swami Vivekananda, brought yoga to the West in the late 19th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma and heart disease.
Ayurkendra Herbal Village offer a wide range of body-mind-spiritual retreats, trainings, courses that includes Asanas, breathing (pranayamas), Chakra balancing practices, meditation, ayurveda, detox kriyas, Sanskrit Language and a practical philosophy to live a dynamic life with a peaceful heart.